4 fears facing a newly single mom
There’s nothing scarier to a new mom than going it alone. While separating from your baby’s dad may come as a relief from mental and/or physical anguish, it will leave you face to face with the fear of caring for a small child all by yourself – there goes...
Anxiety in our children is on the rise. Why?
It seems to me that most of today’s kids have so much more than my peers and I did thirty-plus years ago, yet studies are showing anxiety in children to be on a steady rise in the 21st century. A study published in the Journal of Developmental & Behavioral...
Living up to New Years Resolutions as a New Parent
Keeping your New Year fitness resolution is tricky business – especially with a baby It starts with Thanksgiving – the meal of the year. We work so hard and for so long on that one meal that we tend to overindulge on it that day and for at least a week to follow with...New Year's Resolutions for 2013?
Does the headline cause anxiety in you? Perhaps guilt for NOT making New Year Resolutions… again? Here’s an easy one for you, and it will eliminate that anxiety as well: As we bring in 2013, reflect on what you appreciate about your efforts in 2012. Yes,...
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